Emotional Wellness #Day #26 - Happiness

Happiness is a sum of

• Pride of achievement
• Moral compass in deeds
• Regrets of past, Guilt from past 
• External beauty minus inner reality

Fair is foul, foul is fair from Macbeth. It just takes moments to destroy lifetime principles and moral compass but the guilt stays for a lifetime. People who do not share your values will Rob your happiness.

Feed the Angel in you. Starve the devil in you. Never compromise yourself for situations, a dignified death is better than a guilt-ful life. Knowledge doesn't come from being employable. True knowledge is the quest to go beyond boundaries, learn and share and be a true seeker of self.

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— Kylie Riordan ✨ (@mindfulheal) December 26, 2018

What I do Lately these days :)

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— Kylie Riordan ✨ (@mindfulheal) December 12, 2018

Keep Going!!!