Home = Good Food = Good Health = Work vs Life

I don't feel I am a good son. I need another birth to be a good son. Many times I am a good employee, not a good son. I need to take a break from work and take care of my Mom. 

At home, I had no need for food or chores. I worked and kept on focusing on my stuff. Am I a good son? No.

I missed my life focusing on work. I don't remember how many days I took time to take care of my mom. 

Work with Life, What's the point. This guilt will haunt me till my death.

Keep Thinking!!!

Optimism

• O - Open minded
• P - Present in the moment
• T - Thoughful about failures
• I - Internally Healing
• M - Move on from Past
• I - Insightful to apply past lessons
• S - Strive to relook in different perspective
• M - Mindful of future choices

After every #depression, there is a new #insight and #optimism

Regrets and Mistakes are memories made...

Move on !!!

Depression

• D - Feeling Defeated
• E - Empty Inside
• P - Pity on Self
• R - Regretful mindset
• E - Emotionally Weak
• S - Soulless 
• S - Sad but Appear Shy
• I - Internally Bleeding
• O - Over Thinking
• N - Numbness in thoughts

It hurts to recover, regret, and understand. It's a closed world, You cannot find yourself if you have to change for others. The equivalent answer is being 'Selfish' - 'Go Alone. Instead of being depressed be a rebel and change everything or quit everything. At last, you are an inspiration and motivation to someone. Why let bad things ruin some great lessons.

Kill your sadness, live your dreams, praise your emptiness, declutter, sleep, rest, relax

You are not too old to regret it, As long as you have not ruined anyone's life stay blessed!!!

Sleep, Sleep and Sleep

Luke Coutinho talk was awesome

• Sleep and emotions
• Sleep on time
• Avoid Stress on Mind
• Good sleep reflects on attention/wellness
• Do I feel good?
• Your Perceptions based on your strengths
• Listen without advice
• Complain is the result of burnout
• Acceptance and Let go
• When you move into Action, Things will calm down

Keep Exploring!!!

Aspirations vs Reality

 

Why Amazon Performs better ??

Keep Observing!!!

Hope - Focus - Optimism

Story #1 - Use thoughts to be positive (Link)

Story #2 - Sometimes we need to think twice (Link) 

Time is money, Time is future (Link) 

Life - Give it a new color, new design

Two people can look at the same thing and see something different. pic.twitter.com/yxK3NIAyhV

— Roberto Ferraro (@FerraroRoberto) September 2, 2022

Happiness is being alone, Ilayaraja Songs, Optimism, and Focus!!!! 

Emotional Stress

Sometimes feels death is better than being alive
Live alone than Live with someone who is not of your mindset
Respect boundaries. Leave alone than fight
Living in a betrayal environment, Death is much better
The most cruel world with hidden intentions
Money, Money, Money that all matters

Pause it, Move on