Emotional Wellness #Day - 12

Mass of men lead lives of desperation - Henry David Thoreau

Key Lessons
  • We cannot change unless we accept it - Carl Jung
  • Our feelings of guilt, anxiety, guilt are a direct result of an inadequate approach to life, communicate as signals of change
  • Come in terms of the world, know possibilities and limits
  • Distraction or Drugs in long run exacerbates the problem
  • Safe road is road of death
  • Accept change needed, find what type of change needed ?
  • Motivated by trends of self actualization, Acceptance on person's own nature (Ongoing)
  • "If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life" - Abraham Maslow
  • "Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny" - Ralph Waldo Emerson
  • The Thought - Selection of aim or purpose of existence
  • Pick something that spots your curiosity
  • Sowing of thought is positive sequence to build habits
  • Transformation it forces to undergo, leave comfort zone, self discipline, focus
  • When you are involved in constructive activity, feelings become perspective (David Reynolds)
  • Do the thing you have to do when it ought to be done, whether you like it or not (Thomas Huxley)
  • If you are aware of life, death live constructively and focus on building positive life
  • You are going to die, no reason to not to follow your passion







Happy Learning!!!

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