I know the pain of losing someone
I know the pain of being broken
I know the pain when people dishonor commitments
I know how people close to you still take selfish decisions
Forgiveness is for the gods
Forgive yourself and everyone all the mistakes, bad days
Keep the optimism, kindness, empathy close to your heart
Keep Going!!!There are many simple ways to work on improving mental health.— Amber Owen (@MindfulPathways) January 22, 2019
Thank you @crazyheadcomics for these great reminders of our superpowers:
* Take care of your body
* Set #boundaries
* Value yourself
* Celebrate small victories
* Practice #forgiveness
* Express #gratitude pic.twitter.com/1GCVsJILj9
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