Day #60 - Mindful states of life during Hard Times

Signs of Depression
  • Anger
  • Restlessness
  • Not Satisfied with Job
  • Feeling of emptiness
  • No interest / seriousness in commitments
  • No Plans / Goals 
  • Living in Past
  • Holding Grudges
Signs of Mindful State
  • Focused on doing Good
  • Kind to self
  • Open about opinions
  • Go the extra mile with kindness and compassion
  • Committed to self to be better
  • Live well in solitude
  • Make few high quality decisions
  • Mindful and open about creating a positive atmosphere
  • Take the self seriously
  • Constant Learner and Seeker
Its a constant cycle that we seek, understand and keep going forward. Knowing the small states of life and making the right decisions and being comfortable with your perspectives, views. Have the views clear, logical and data driven.

Extract the pattern for life which makes meaningful and thoughtful life.

Keep Going!!!
Posted by Siva at 11:35
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"Fight for you. Believe in you. Bleed. Cry. Conquer - Dan Waldschmidt"