A few months I had severe problems with digestion-related issues. I was not sure if its ulcer, constipation, or any other issues due to poor food habits. Was not feeling good to share this with doctors. The first doctor assumed its related to constipation, poor food habits. It ended up as a worm infection. I need to thank Dr.Prabha for her timely help. There are few more issues which is due to a lack of health focus. I need to have proper food habits, posture, ample water, keep my body cool, less stress.
Time to reclaim a more disciplined life.
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